You’re invited to

MARYVILLE UNIVERSITY

Student Wellness Day

October 22, 2025

To learn more about our mission or a scheduled event, CLICK a button below.

WHAT IS
STUDENT WELLNESS DAY
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INTRODUCING MARYWELL
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SCHEDULE
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BEYOND WELLNESS DAY
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On October 22, Maryville University will cancel classes to support Student Wellness Day, a day dedicated to underscoring the institution’s unwavering commitment to the well-being of its students, staff and faculty.

At Maryville, prioritizing wellness is a core value that informs the university’s culture and daily operations.

Throughout the year, Maryville University offers comprehensive programs and initiatives to promote wellness within our community. Wellness Day is a prominent example of this commitment, bringing people together in the Maryville community for a day dedicated to nurturing physical, mental, emotional and other viable aspects of well-being.

During Wellness Day, the university will collectively host various activities and sessions designed to cater to the diverse wellness needs of its community. It’s an opportunity for students, staff and faculty to take a break from their routines and invest in their personal and social well-being.

INTRODUCING MARYWELL

We are thrilled to introduce MaryWELL, Maryville University’s new comprehensive wellness initiative to help students thrive in all aspects of their lives. MaryWELL promotes holistic well-being through programs, events and initiatives that align with the 8 Dimensions of Wellness: Academic, Belonging, Emotional, Environmental, Financial, Physical, Purpose and Social.

As part of our commitment to fostering a supportive and healthy campus community, MaryWELL encourages students to actively engage in wellness activities across campus. Through collaboration with student organizations, faculty, staff and the greater St. Louis community, MaryWELL aims to create a culture where every student feels empowered to achieve their personal and academic goals.

A key feature of MaryWELL is the MaryWELL Quest, an innovative Student Wellness Tracking Program. By participating in wellness events and scanning QR codes, students can track their involvement, set personal wellness goals and earn exciting rewards throughout the semester.

Join us on Wellness Day and beyond to explore the many opportunities MaryWELL has to offer! Together, we can create a community of well-being where every student thrives.

SCHEDULE

Wednesday, October 22, 2025 

Maryville University invites students, faculty, and staff to come together for Fall Wellness Day 2025—a campus-wide celebration of health, balance, and community. Anchored in the MaryWELL Collaborative and the 8 Dimensions of Wellness, this signature event is designed to empower every member of the Maryville community to recharge, connect, and thrive.

7:00 AM – 11:00 AM 

Health Fair & Biometric Screenings (Employees Only)
Location: Huttig Chapel
Learn practical tools and complete biometric screenings to stay balanced, healthy, and thriving at work and beyond.

Sign up here: https://www.signupgenius.com/go/10C0B4DA8AB22A0FACE9-46881752-maryville

Hosts/Facilitators: Human Resources in partnership with St. Luke’s


8:00 AM – 5:00 PM 

TIAA On-Site Consultations (Employees Only)
Location: Lombardi Hall 205
Meet one-on-one with a TIAA representative to discuss your financial planning and retirement goals. Appointments encouraged.
Hosts/Facilitators: TIAA, Human Resources in partnership with TIAA


10:00 AM – 11:15 AM 

Flow With It: Yoga at Sunrise
Location: DUC Quad (Rain: DUC Atrium)
Breathe, stretch, and release tension as the sun rises on campus. This guided yoga helps you feel grounded and calm—no experience required.
Hosts/Facilitators: HEROES in partnership with Erika Rasure (NamaSaints)


10:00 AM – 12:00 PM 

Pickle It Out: Training Session
Location: Tennis Courts (Rain: Simon Center Gym)
Get ready to serve up some fun at Maryville University Wellness Day!
On October 22, join the brand-new Maryville University Pickleball Club for a day packed with excitement, wellness, and friendly competition. The action kicks off at the Maryville tennis courts from 10:00 AM to 12:00 Noon with an open play and “Learn to Play Pickleball” sessions—perfect for newcomers and seasoned players alike. Faculty and staff are encouraged to join in the fun, too. Don’t miss this chance to get active, make new friends, and celebrate wellness at Maryville! Thanks to Missouri Pickleball Club we will have plenty of paddles and balls for beginners to come and learn with.

Sign Up for Your Open Play Slot: https://www.signupgenius.com/go/10C054FADAC29AAFCC43-59488456-wellness 

Hosts/Facilitators: Dr. Kathleen Young, Maryville Pickleball Club, and Missouri Pickleball Club 

 

10:00 AM – 2:00 PM  

Campus Safari
Location: Lombardi Quad
Yes, lemurs are coming to Maryville! Experience this one-of-a-kind animal encounter and meet some adorable furry guests on campus.
Hosts/Facilitators: Center for Community Engagement & Well-being, HEROES


10:00 AM – 4:00 PM 

Lawn Wars: Campus Showdown
Location: Lombardi Quad
Face off in epic outdoor games for prizes, bragging rights, and pure fun. Relays, team challenges, and plenty of school spirit!
Hosts/Facilitators: HEROES 


10:00 AM – 4:00 PM 

Hue Got This! Color You Calm
Location: Saints, Potter, & Mouton Hall Lobbies
Recharge your mind through creative art—color, paint, or doodle your stress away. A perfect creative pause for balance and calm, with make-and-take crafts to bring home.
Hosts/Facilitators: Center for Community Engagement & Well-being and HEROES 


10:00 AM – 4:00 PM 

PAWSitive Pause: Duo Dogs Visit
Location: Lombardi Quad
Take a break, pet a pup, and let the stress melt away! Dogs really are the best therapy—come find your calm.
Hosts/Facilitators:  Duo Dogs, Student Health and Counseling Center in partnership with Duo Dogs


10:00 AM – 4:00 PM 

Pop In with Poppi!
Location: Lombardi Quad (Rain: Lombardi)
Stop by for a sparkling Poppi pick-me-up—flavorful, functional, and fun! Grab a can, snap a pic, and fuel your day.
Hosts/Facilitators: Poppi Vendor, HEROES in partnership with Poppi (A Pepsi Product)


11:00 AM – 1:00 PM 

Brunch Bites & Brews
Location: Lombardi Quad (Rain: Lombardi)
Start your morning with brunch favorites and coffee. Great food, good vibes, and a chance to connect with friends.
Hosts/Facilitators: HEROES, Center for Community Engagement and Well-being 


12:00 PM – 2:00 PM 

Seeds of Success: Plant Your Purpose
Location: Lombardi Quad (Rain: Lombardi)
Join us for a drop-in event that brings together planting and personal reflection on values. Students and staff will have the chance to plant aromatic herbs and flowers, symbolizing growth, balance, and well-being. As you dig in the soil, you’ll also be invited to take a few moments to reflect on you own purpose and values, connecting the simple act of planting with your won journey of growth. This is a relaxed, come-and-go activity where you can pause, recharge, and leave with something meaningful to nurture.
Hosts/Facilitators: HEROES 


12:00 PM – 2:00 PM 

Trap and Paint
Location: Center for Student Engagement & Belonging (CSEB)
Unleash your creativity and your vibe! Join us for Trap & Paint, a high-energy, stress-free art session where we mix bold colors with bold beats. Express yourself on canvas while vibing to your favorite trap tracks—no experience needed, just bring your energy and imagination. All supplies provided. Come paint, relax, and let the rhythm inspire your masterpiece.
Hosts/Facilitators: Center for Student Engagement & Belonging 


12:00 PM – 3:00 PM 

Knead a Break: Chair Massage (Employees Only)
Location: Walker Hall, 2nd Floor Lobby
Take 10 minutes to loosen up, relax your shoulders, and recharge before heading back to your day with less stress and more focus.
Hosts/Facilitators: Human Resources in partnership with St. Luke’s


12:00 PM – 3:00 PM 

Flu Shots (open to all students and employees)
Location: Walker Hall, 2nd Floor Lobby
Protect yourself this flu season with flu shots available to all Maryville employees. Bring your insurance ID cards with you!

Sign up here: https://www.signupgenius.com/go/10C0B4DA8AB22A0FACE9-57252450-maryvllle

Hosts/Facilitators: Human Resources in partnership with St. Luke’s


12:00 PM – 6:00 PM 

McNally Movie House: Halloween Screenings
Location: McNally House
Cozy up for Halloween classics and seasonal favorites with popcorn, laughter, and friends.
Hosts/Facilitators: Center for Community Engagement & Well-being, HEROES 


1:00 PM – 3:00 PM 

Paddle Battle: Pickleball Tournament
Location: Tennis Courts (Rain: Simon Center Gym)
Grab your friends and teammates for a lively Pickleball Tournament, featuring categories for beginners, advanced players, and sports teams. Medals and prizes will be awarded, so bring your best game! Faculty and staff are encouraged to join in the fun, too. Don’t miss this chance to get active, make new friends, and celebrate wellness at Maryville! Thanks to Missouri Pickleball Club we will have plenty of paddles and balls for beginners to come and learn with.

Sign Up for your Tournament Team Slot: https://www.signupgenius.com/go/10C054FADAC29AAFCC43-59488708-wellness 

Hosts/Facilitators: Dr. Kathleen Young and Maryville Pickleball Club in partnership with Missouri Pickleball Club 


3:00 PM – 4:00 PM 

Know Your Numbers: Budget Bootcamp
Location: Potter Hall Lobby
A practical budgeting pop-up booth to boost your financial confidence and help you make mindful money choices.
Hosts/Facilitators: Savannah Sanzottera Lesher, Residential Life (RA)

 

All Day | Virtual 

MyMilestones
Location: Online Platform
Track your financial wellness journey through MyMilestones and earn rewards for building smart money habits.
Hosts/Facilitators: Center for Community Engagement & Well-being 

 

PARTNERSHIPS

We extend our heartfelt gratitude to the dedicated individuals and valued partners who contribute to Student Wellness Day at Maryville University. Your unwavering commitment to the well-being of our community and your collaborative spirit has made this event a resounding success, enriching the lives of our students and fostering a culture of holistic wellness on our campus. Thank you for your dedication and passion in promoting wellness, and we look forward to future collaborations that continue to uplift and empower our community.

BEYOND WELLNESS DAY

Maryville University continues to prioritize wellness by providing ongoing support services. Counseling and mental health resources are readily available to address the emotional needs of the community, and the university promotes a healthy work-life balance for its staff and faculty. Additionally, wellness education and resources are integrated into the curriculum to ensure that students have the knowledge and skills to maintain a healthy lifestyle during and after their time at Maryville.

In all, Maryville University stands as an institution committed to the holistic wellness of its community members. Wellness Day is just one manifestation of this commitment, symbolizing the university’s ongoing efforts to create a supportive and thriving environment where students, staff, and faculty excel in their personal and academic pursuits.

#MaryvilleWellness